Drop in for as many Sun Salutations as you choose – you will be guided by our 2024 YTT Graduates. All funds raised will be donated to Yoga Gives Back!

ALL LEVELS ARE WELCOME

When: Saturday, January 4th, 2025 12:30 – 2:30 pm
Where: Vancouver Island Yoga School, 360 Duncan St, Duncan BC

Come and support our YTTs as they guide you through 108 Sun Salutations. The 108 Sun Salutations will be broken up into three sets of 36, with a mini savasana after each set. Do one set, two sets, or all three!

This powerful experience will stretch you and leave your yoga practice changed. It’s an incredible way to detox both physically and mentally, all while supporting a great cause.

Donations accepted at the door or visit yogagivesback.org to make a donation for a tax receipt.

Why 108?

From Yoga Journal:

Renowned mathematicians of Vedic culture viewed 108 as a number of the wholeness of existence. This number also connects the Sun, Moon, and Earth: the average distance of the Sun and the Moon to Earth is 108 times their respective diameters.

According to yogic tradition, there are 108 pithas — or sacred sites — throughout India. There are also 108 Upanishads, and 108 marma points — or sacred places — of the human body.