Thank you for your interest in our
2026 Yoga Intensive & Teacher Training Program

Module One & Two: January 17th through May 24th 

Module 1 Dates: Friday, Saturdays and Sundays (5 Weekends)
January 17, 18, 19 & 30, 31, Feb 1
February 13, 14, 15 &  20, 21, 22
March 6, 7, 8
Times: Friday  evening 7:00- 8:15; Saturdays 7:00am- 3:00 pm with a 3-hour break in the morning; Sundays: 7:00am-3:00pm with a 3-hour break in the morning

Module Two: Friday, Saturdays and Sundays (7 Weekends)
Dates: March 13, 14, 15 & 27, 28, 29
April 10, 11, 12 & 17, 18, 19
May 1, 2, 3, & 8, 9, 10 & 22, 23, 24

Module Three: Teaching Practicums and Mentorship Placement & Details To Be Announced.

The course dates include a practicum where students will teach classes as determined by the teacher. The final exam will be a written presentation and demonstration of skills developed in the course. Hours: an average of 10 hours a week in person and 3 hours a week of study time done by the students

Module One:  

If you’ve always been curious about Yoga Teacher Training, but don’t necessarily have the desire to become a teacher, this is the intensive yoga training for you.

Deepen your Sadhana for your own sake & benefit, not to simply qualify as a new teacher.  Join Vancouver Island Yoga School (VIYS) on a journey of self-discovery and personal development! 

Investment: $2500 +tax  (includes unlimited yoga)

Before the course begins – We encourage you to start regular practice with us. To simplify it, we’re offering a special price of $99 plus GST for unlimited access to all classes. This is an excellent opportunity to get a head start on your practice and save some money.

For those interested in teaching yoga, module 2 is devoted to supporting teachers in training to lead and support students in a meaningful way.

Module Two “The Teaching Pathway”

Module two is devoted to supporting teachers in training to lead and support students in a meaningful way. 

This will include practice teaching with your peers and in community via practicum. This section of the 200-hour program gives students an authentic experience of traditionally taught, classical yoga. The course curriculum is based on the Ashtanga Vinyasa Method, Patanjali Yoga Sutras and up-to-date research from the field of Neuroscience. It will include an online anatomy course done outside of class time.

Practicums: Students will practice teaching and assisting fellow students early in the program, in a fun, supportive manner. Students will also Observe, Shadow & Assist the Lead Teachers during select scheduled studio classes. 

Stepping onto the Path

 If you’d like more information before completing a full application, please email us using the button below.

If you’re ready to send a full application for the program, please complete and submit the second form below.

If you have any trouble using these forms, please contact us. We’ll be in touch soon!

Namaste,

Deborah Carruthers

P.S. If you can’t join us this time around, you are welcome to join our email list to be notified of future VIYS YTT programs and other exciting programs!

Sign up to our mailing list to be notified of future YTT offerings and related trainings

Module One: January 9th through April 5th (with 2 weekends off)

The course dates include a practicum where students will teach classes as determined by the teacher. The final exam will be a written presentation and demonstration of skills developed in the course. Hours: an average of 10 hours a week in person and 3 hours a week of study time done by the students

Module One:  

If you’ve always been curious about Yoga Teacher Training, but have no desire to become a teacher, this is the training for you.

Deepen your Sadhana for your own sake & benefit, not to simply qualify as a new teacher.  Join Vancouver Island Yoga School (VIYS) on a journey of self-discovery and personal development! 

Investment: $2500 +tax  (includes unlimited yoga)

Example Schedule: Details subject to change.

Friday sessions will begin at 4:45pm
Saturday & Sunday sessions will begin at  7:00am  and run until approx. 4:15pm

Overview
Friday afternoon  4:45pm -6:45 pm – Opening circle, philosophy, meditation

Saturday
morning 7:00am -8:30am breathwork, meditation, Sanskrit

Break from 8:30am-10:30am

Class 10:30am-12pm

Break 12-12:15pm

12:15 – 4:14 Posture lab,  philosophy, closing meditation, alignment, adaptations, reading the room,  teaching off the mat.

Sunday

morning 7:15- 8:20am   breathwork, meditation, learning Sanskrit names of postures, counting

8:20- 8:40am  Break

8:45 -10:15am  Attend class

Break from 10:30am to Noon

12-4pm  practice teaching, fundamentals, breathwork and meditation theory.

In-between the weekends

Daily practice of postures, meditation, and breathing exercises is the bridge that will support the ability to teach naturally and connectedly. The practice is our teacher, healer and inner guide. Everything comes together from this bridge.

Worried about finding time for practice? Don’t be. We’ve designed a flexible schedule that fits into your busy life. Whether it’s early mornings, during the lead primary series, on Tuesday evenings, or even during lunchtime, you can find time to practice. Somatics and the yin classes supplement your learning and balance the yang, energetic practices with the restorative, nourishing practices. The more you practice under our supervision, the better you will teach. I still learn daily from my practice as I continue evolving as a student and teacher.

Before the course begins – We encourage you to start regular practice with us. To simplify it, we’re offering a special price of $99 plus GST for unlimited access to all classes. This is an excellent opportunity to get a head start on your practice and save some money.

Commit to a season of Dynamic Group Work, guided by the Fourth Paths of Yoga (Action, Knowledge, Contemplation & Devotion) and Patanjali’s Eight Limbs of Yoga (Ashtanga.)

  • Strengthen your Daily Ritual of Asana, Pranayama, Meditation and Journaling. 
  • Experience Sangha: participation in a committed, supportive group of like-minded seekers is the bedrock of spiritual development and growth.
  • Explore Self-Mastery: refine your daily routines & habits; practice visioning & goal-setting, rediscover your sense of purpose; define your personal vision & mission (Dharma)

For those interested in teaching yoga, module 2 is devoted to supporting teachers in training to lead and support students in a meaningful way.

Module Two “The Teaching Pathway: Dates TBA

Module two is devoted to supporting teachers in training to lead and support students in a meaningful way. 

This will include practice teaching with your peers and in community via practicum. This section of the 300-hour program gives students an authentic experience of traditionally taught, classical yoga. The course curriculum is based on the Ashtanga Vinyasa Method, Patanjali Yoga Sutras and up-to-date research from the field of Neuroscience. It will include an online anatomy course done outside of class time.

Module two dates:

TBA

Investment:$1200 plus gst includes studio pass, online anatomy course: Module one is a prerequisite. 

Practicums: Students will practice teaching and assisting fellow students early in the program, in a fun, supportive manner. Students will also Observe, Shadow & Assist the Lead Teachers during select scheduled studio classes. 

Teaching Pathway: Students are guided in led classes and traditional “Mysore-style” learning formats. In keeping with the tradition of the student-teacher relationship, students are tasked with particular practices as their body/mind is ready to receive them. This personal experience of overall growth and steadiness of practice will cultivate excellence in teaching going forward.

This approach represents a departure from the more common modern yoga experience, where students are often thrown into classes where advanced techniques are given without preparing students appropriately. Cultivation of deep spiritual practice requires mastery of breath, mind and posture, one step at a time, at a pace that suits each individual. 

Students will focus on the Primary Series of the Ashtanga Vinyasa system, plus additional sub-sequences, increasing their knowledge of each individual posture and the vinyasa system. Curriculum modules will be dedicated to specific posture themes, such as hip opening, back bending, arm balancing and inversion sequences. Developing and deepening a personal practice will be a priority in this training.  Students come away with the ability to teach postures in a sequence, rather than memorizing and teaching sequences that ignore students’ capacities.

You will learn how to: 

  • Teach a Beginner-Level progressive course series
  • Guide a “Counted” Ashtanga Vinyasa class in the traditional manner
  • Supervise a “Mysore-style” assisted self-practice class
  • Apply anatomical understanding of the body to alignment in yoga asana to recognize common misalignments & risks
  • Suggest modifications & variations of poses
  • Offer precise verbal and hands-on assistance
  •  Sequence creatively and safely
  • Find your unique teaching voice and incorporate neuroscience research that supports a deep understanding of the interface between science and meditation in the path of transformation and excellent health and well-being.
  • Learn to count and pronounce the names of postures in Sanskrit.

Stepping onto the Path

 If you’d like more information before completing a full application, please email us using the button below.

If you’re ready to send a full application for the program, please complete and submit the second form below.

If you have any trouble using these forms, please contact us. We’ll be in touch soon!

Namaste,

Deborah Carruthers

P.S. If you can’t join us this time around, you are welcome to join our email list to be notified of future VIYS YTT programs and other exciting programs!

Sign up to our mailing list to be notified of future YTT offerings and related trainings

I'd like more information please!

Full application for 300-Hour Ashtanga Vinyasa YTT Program

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