Classes on Mondays @ 12:30-1:30 pm or Wednesdays @ 2pm
Have you or a friend been waiting to start yoga but thought it was not for you?
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We are offering these 4-week Registered workshops to get you started. Limited 10 students to allow for lots of individual attention.
Day 4 early morning practice so we could head of to the Saturday market in a local town. We found some treasures and enjoyed more laughter and fun. Our dear Vardit assured us and fills in the blanks about local culture, food and places to explore. Each day is incredible!Enjoy
Day three – 40 plus temperatures! Early morning practice, a dip in the ocean and lunch . We are enamoured by Vardit’s stories and company. Today we exchanged tiles , we did the dishes and she blew up floatation device. Love love love
Today, the rest of our group arrives, and it feels like a family gathering for a special occasion. Elle and I arrived on Thursday the 6th at a perfect hotel room with a rooftop area to practice yoga before the heat settled in. Lisa arrived a few days ago, and
On Saturday, May 25th all classes are being offered by a donation to Yoga Gives Back. Yoga Gives Back mission is to empower India’s women and children, creating sustainable lives and vibrant communities. Help us to reach our goal of raising $1008 to provide 40 mothers in India with microloans.
Experience the gentle practice of restorative yoga and release tension and stress. Receive the ancient balancing of Reiki during the workshop. You will leave feeling balanced and restored. Sunday, May 26th @ 1:45pm – 3:45pm
Join us to Explore the Seated Postures in Ashtanga Series.
In this 4-week series you will build capacity for the seated postures.
This series will be taught on Wednesdays and Fridays from 6:45 am – 7:45 am from May 8th – 31st.
Advance your practice – join Deborah for a 3-part series on advancing your practice with strength and grace. Limited 12 students to allow for individual attention.
Saturdays from April 27th – May 11th @ 12:30pm – 2:30pm
This series will give you the foundations of sun salutations and standing postures in classical yoga. You will learn proper technique and build a solid working knowledge of Ashtanga Yoga. Sachiko makes it fun and accessible for everyone.
Sign up for 8 sessions starting April 3rd on Wednesdays and Fridays @ 6:45 am – 7:45 am from April 3rd-26th.
Experience the gentle practice of restorative yoga and release tension and stress. Receive the ancient balancing of Reiki during the workshop. You will leave feeling balanced and restored. Sunday, April 14th @ 1:45pm – 3:45pm
