Sign up online Wellness Weekend with Deborah As we move into fall/ winter, we are more susceptible to respiratory illnesses and influenza. This weekend will help you to experience wholeness and build immunity for the winter months. Restore, balance and take away knowledge that will help you master your daily
Travelling across time and space is like opening doors with mysteries waiting to be experienced. Living in India for 16 days is familiar and filled with unexpected delights. Like Rumi’s poem, the Guesthouse, I welcome it all. There can be no disappointments when you are fully open to every
Oct. 30 • 10 – 3 || $75 Death impacts us all in uniquely profound ways. Together, let’s get curious about how creativity can nurture the precious days we are given. Engage in nourishing creative renewal while you explore your natural responses to the inevitable. Sign up here Experience meditative and
Sept 23/22 + I am sitting outside tonight listening to the crickets and sounds of the jungle and it occurs to me that I feel most at home here. Returning to Chrissie’s Hotel after a three-year absence has stirred many emotions. First, the joy in seeing everyone again, the
“If music be the food of love, play on.” – Shakespeare. Join us each month for Kirtan together! No experience or instruments are needed. Kirtan is call and response style of singing that originated in India. It’s uplifting, joyful as well as meditative, and grounding. Bring your open heart and
Dates: Sept 17 – October 4th 2022 Where: Chrissie’s Hotel, Thekkady With: VI Yoga School, Deborah Caurruthers + Steph Cebulka Reach out to VI Yoga to book your spot! Only 4 spots open. VI Yoga School is offering another fabulous retreat in Kerala, India. Kerala is a beautiful state
June 26th, 2-4pm, $50 ( $45 if you attended the first session in May). Sign up online Join us Judy and Steph for a 2 hour workshop interweaving somatic movements and yin poses. Gentle, grounding and rejuvanating. Layering these practices invites deep awareness and embodiment. Moving through Somatics and
June 25th, 5:30-7:30pm. $35 member price ( 40$ non members). sign up online Join Steph for a deep dive into still space and silence. This class will guide us through 2 hours of gentle Yin yoga shapes, designed to find grounding, release tension and cultivate inner calm. Yin offers
with Deborah Carruthers and Steph Rose Date/time: Saturday, Nov 13th (3:00-7:00pm) and Sunday, Nov 14th (12:30-3:00pm) A weekend to embrace the wisdom and medicine of Fall. This is the season of gently letting go, clearing out, and preparing for the fallow earth of winter. Join us for self-care practices to support
