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Vancouver Island Yoga School

Chair Yoga Series Start Anytime!

Tuesdays  @ 2:00- 3:00 pm

and starting July 5th we will offer a class on Fridays @ 1:30 – 2:30 pm

Do you have mobility issues and are looking for a way to stay active?

Experience the gentle beginners chair yoga in a safe, supported class. Teacher Gina brings a gentle, yet knowledgeable approach to teaching postures – all done with the support of a chair.

Chair yoga is beneficial to students of all levels. The chair supports arriving safely in yoga poses, moving, breathing, and feeling good. You will also develop strength and balance. Enjoy the body’s movement, reduce pain, and have a clear mind.
Special Chair Yoga Passes available $65+ gst for 4 classes or $125 +gst for 8 classessign up here.
Steph's Chair Yoga