Gina is the mother of four grown beloved adults. She has practiced yoga for over 15 years – continually engaging in teacher training and training practices.

Currently she teaches chair yoga three days a week at VI Yoga School.

Gina enjoys sharing in the community of yoga. Sharing breath and movement. Sharing in the care of body and mind, providing a safe place to practice energized and personalized yoga.

When she thinks of yoga she thinks of freedom to grow and express and breathe. She thinks of a place where she can simultaneously let go of her day’s activities and thoughts, and incorporate the fullness of who she is, as she senses how her body and energy can and wants to move. Gina uses breath to regulate her endurance and to regulate the awareness of her energy.

In the practice of this she finds herself swept away into a place of singular focus. A practice of peace, energy, strength, and healing physically and emotionally.

The practice of yoga benefits Gina’s daily routine and offers growing strength for enjoying her family, community, and for creating her peace of mind.

She would love to share this practice with you and anyone who is curious to explore the breath of yoga; with the community of others who are also curious to explore this practice of inner wisdom and expression, movement, stillness, and the ability to pause into the present moment of life.