With a passion for providing offerings that support us through our lives, Nadia Boucher comes from a trauma-informed, somatic, experienced yoga instructor background.

Nadia incorporates into her offerings her interests in nervous system regulation, Buddhist teachings, TCM meridian theory, human anatomy, and breath work.

Committed to providing a deeply held, safe space where we can honour the full expression of our humanness, Nadia teaches with the intention of passing along support tools while nourishing body, mind, and heart.