When Charlotte stepped into a small yoga studio for her first class she felt an immediate connection. Since she began her journey in 2015, yoga has helped her cultivate balance,mindfulness, strength and flexibility both on and off the mat.

In January 2025 Charlotte completed a 200-hr Yoga Teacher Training in Ashtanga Yoga under Deborah Carruthers here at VI Yoga School. Prior to that, in 2022, she had completed a 200-hr YTT with Fiji McAlpine and Mary Prefontaine in Duncan.

Charlotte is eager to share the benefits of yoga with others. She aims to empower students to embrace the practice, no matter their ability or experience. Getting on the mat is the most important thing.

Off the mat Charlotte can be found spending time with her family, hiking with her dogs, or in the kitchen trying out a new recipe while the music plays.