We are so excited to offer some free yoga classes to our community!
The free hatha classes with Sally will be offered on Mondays 12:00-1:00pm until March 31st.
Please come out and enjoy this gift from our studio. Registration is recommended.
Join Us On The Beautiful Island of Crete to Rest & Reset this Spring! These yoga retreats are your time to rest, reset, and have quiet moments through yoga, meditation, connection and amazing food! 5-Day Retreat May 18-23, 2025 and/or 7-Day Retreat May 23 – 30, 2025 with International Retreat Leader Deborah Carruthers.
Dawn Gordon and Janice Young invite you to nurture yourselves with an evening of Yogic breath and toning, guided meditation and crystalline magic sound medicine – creating deep relaxation and healing.
This is a nine-part series once a month on Sundays through to June 2025 – Our next session is Sunday, May 18th, from 5:30pm – 7:30pm ( you
Saturday, May 3rd at 4pm-5:45pm at VI Yoga School. Join us each month for Kirtan together! No experience or instruments are needed. Our Kirtan is chanting mantras with music in a call and response style – It’s uplifting, joyful, meditative, and grounding. Bring your open heart and join in the community! All proceeds go to a local charity. All are
Meditation for the Earth – Come together to collectively raise our vibration together to heal the earth with loving awareness. Saturday, April 26th @ 3pm
Join David Hickey of Crystal Sound Journey on Sunday, April 27th at 7pm for an evening concert including Paiste Planet & Symphonic Gongs, Persian Santoors, Harmonica, Quartz Crystal Bowls.
Introduction to In-person Breathwave circles – Conscious Breathing is a golden key to observe and manage our life experience. Join us as we initiate the first of our monthly Breathwave circles – May 8th at 7:30pm – by donation at the door.
Mantra, Meditation & Sound – Deborah, Shelby & Susan host this evening of mantra & guided meditation concluding with a crystal bowl sound healing. Saturday, January 18th 5:00pm – 7:00pm
Join our 2024 YTT Graduates for their 108 Sun Salutations Fundraiser – January 4th 12:30pm-2:30pm – donations accepted at the door or online – all funds raised will be donated to Yoga Gives Back.
On Saturday, July 20th at 8:30am we will be offering a free yoga class at Centennial Park in Duncan.
All are welcome – it will be an all levels practice.
Women’s Circles are in our bones. The desire for connection, sharing information, and keeping each other accountable to our dreams and goals is timeless and necessary. Join Deborah as she guides women through all aspects of health with mindful movement, meditation, and journaling. Thursdays @ 4:30pm – 6:30pm starting Sept 5th
Experience the gentle practice of restorative yoga and release tension and stress. Receive the ancient balancing of Reiki during the workshop. You will leave feeling balanced and restored. Sunday, May 26th @ 1:45pm – 3:45pm
Classes on Mondays @ 12:30-1:30 pm or Wednesdays @ 2pm
Have you or a friend been waiting to start yoga but thought it was not for you?
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We are offering these 4-week Registered workshops to get you started. Limited 10 students to allow for lots of individual attention.
On Saturday, May 25th all classes are being offered by a donation to Yoga Gives Back. Yoga Gives Back mission is to empower India’s women and children, creating sustainable lives and vibrant communities. Help us to reach our goal of raising $1008 to provide 40 mothers in India with microloans.
Experience the gentle practice of restorative yoga and release tension and stress. Receive the ancient balancing of Reiki during the workshop. You will leave feeling balanced and restored. Sunday, May 26th @ 1:45pm – 3:45pm
Join us to Explore the Seated Postures in Ashtanga Series.
In this 4-week series you will build capacity for the seated postures.
This series will be taught on Wednesdays and Fridays from 6:45 am – 7:45 am from May 8th – 31st.
