Our Next Training Starts in June! 100hrs training in Ashtanga, Hatha, Yin and Somatics. If you’re looking to immerse yourself in a variety of Yin and Yang practices, this is the perfect opportunity. Email us for more info or to sign up!
Ashtanga Vinyasa Yoga Weekend Workshop Series: Going Deeper… A Spring series course for consistent, experienced practitioners wishing to strengthen their relationship to posture, meditation and breath work. Students will deepen their practice (Sadhana) for their own sakes and benefit. …development on the spiritual path of Yoga requires patience, humility and
Attuning to Spring Yin Yoga and Chinese Medicine Sunday, April 23rd 1:30-4:30pm $50 In springtime, nature is awakening from a long period of rest and so are our bodies! This workshop offers a space to support the body through this seasonal transition and attune to the energy of spring: a time
Elements of Yin: Series Join us for a monthly deep dive into Yin yoga. Each month we will be offering a 2-hour yin practice themed around an element. Through gentle poses, stillness, quiet, and solace, we will embody the sacred elements of nature and our body. One Sunday a month
Attuning to Winter Yin Yoga and Chinese Medicine February 19th, 3-5:30pm, 45$ This workshop offers a space to drop in and attune to the energy of winter: a time of slowing down, deep rest and recovery. Integrating the principles of Traditional Chinese Medicine, we will learn about the organs that
Sign up online Wellness Weekend with Deborah As we move into fall/ winter, we are more susceptible to respiratory illnesses and influenza. This weekend will help you to experience wholeness and build immunity for the winter months. Restore, balance and take away knowledge that will help you master your daily
Oct. 30 • 10 – 3 || $75 Death impacts us all in uniquely profound ways. Together, let’s get curious about how creativity can nurture the precious days we are given. Engage in nourishing creative renewal while you explore your natural responses to the inevitable. Sign up here Experience meditative and
“If music be the food of love, play on.” – Shakespeare. Join us each month for Kirtan together! No experience or instruments are needed. Kirtan is call and response style of singing that originated in India. It’s uplifting, joyful as well as meditative, and grounding. Bring your open heart and
Dates: Sept 17 – October 4th 2022 Where: Chrissie’s Hotel, Thekkady With: VI Yoga School, Deborah Caurruthers + Steph Cebulka Reach out to VI Yoga to book your spot! Only 4 spots open. VI Yoga School is offering another fabulous retreat in Kerala, India. Kerala is a beautiful state
