Our Last Module runs June 30-July 2nd, Join us for this unique workshop opportunity! 

My deepest gratitude to my co-facilitators Steph and Judy for their rich collaboration and teachings about the intelligence of the body as a doorway to a liberated life!

Each of us brings many years of study in our particular practice- Ashtanga Vinyasa Yoga, Yin, and Hatha Yoga and Somatics.

While this sounds like an unlikely pairing, we have discovered the intricate relationship among and between them! For yoga practitioners, learning about your physical patterns that create pain and injury and limitations during practice, can be life-changing. In essence, yoga is about recognizing deep-seated patterns and opening to new ways of being in relationship to the world.

—Join Deborah Carruthers, Judy Lamontangue, and Steph Cebulka for this transformative intensive! Take your teaching or practice to the next level.

In the final module, we welcome all students for an integrated experience of tapping into the energetic, physical, and spiritual qualities of embodied practice

Join us on June 30; from 1:30-4:30

July 1st 7:30–10; 11-3 Yoga in the park from 8:45- 10 am

July 2nd 8- 10; 11- 2:30