with Deborah Carruthers and Steph Rose
Date/time: Saturday, Nov 13th (3:00-7:00pm) and Sunday, Nov 14th (12:30-3:00pm)
A weekend to embrace the wisdom and medicine of Fall. This is the season of gently letting go, clearing out, and preparing for the fallow earth of winter. Join us for self-care practices to support body, mind, and spirit.
Retreat includes:
- Yang and Yin Yoga
- Meditation and sacred silence
- Herbal Ally teachings for Fall
- Ayurvedic Practices and Wisdom for Fall
Investment: $200
Sign up online or in-studio.