Events
Community Open House
In honour of our eleventh-year anniversary in this location, we are having a Community Open House and one-day sale on Saturday, September 14th!
September 9, 2024
In honour of our eleventh-year anniversary in this location, we are having a Community Open House and one-day sale on Saturday, September 14th!
Tuesdays: Sept. 24 – Oct 29th 6:45-7:45am
Learn the foundations of the Ashtanga yoga practice in this 6 week series.
Explore the history and tradition of Ashtanga yoga with focus on tristana (breath, dristi, bandhas) and asanas. You will learn how to build a practice to do on your own that will benefit your physical and emotional well being.
Learning the foundation postures from Ashtanga will strengthen the understanding of asanas in any class you attend.
Dawn Gordon and Janice Young invite you to nurture yourselves with an evening of Yogic breath and toning, guided meditation and crystalline magic sound medicine – creating deep relaxation and healing.
This is a nine-part series once a month on Sundays from October 2024 through to June 2025 – Our first session is Sunday, October 20th, from 5:30pm – 7:30pm
Each month will highlight a chakra healing, weaving together guided meditation, herbal tincture, essential oil, gemstone with a beautiful soundscape tapestry of crystal bowls, angel chimes, drum, rattle and more….
To register please visit https://viyogaschool.com/chakra or email info@viyogaschool.com
COMING THIS FALL! Join Nadia Boucher, certified, experienced, trauma-informed Yin Yoga instructor and Somatics practitioner, for an in-depth exploration of the practice of Yin Yoga.
Together you will develop an intimate understanding of how Yin Yoga benefits us physically and energetically. How to practice for maximum benefit and how to incorporate the qualities of Yin into our daily lives.
On Monday, August 26th at Noon we will be offering a free 50 minute Zumba Preview Class led by Nipa!
All are welcome – please bring along clean (indoor) running or comfortable shoes to use for class.
You can pre-register your spot at viyogaschool.com/schedule
Saturday, September 28th at 6pm-7:45pm at VI Yoga School. Join us each month for Kirtan together! No experience or instruments are needed. Our Kirtan is chanting mantras with music in a call and response style – It’s uplifting, joyful, meditative, and grounding. Bring your open heart and join in the community! All proceeds go to a local charity. All are welcome – chairs & cushions provided.
On Saturday, July 20th at 8:30am we will be offering a free yoga class at Centennial Park in Duncan.
All are welcome – it will be an all levels practice.
Women’s Circles are in our bones. The desire for connection, sharing information, and keeping each other accountable to our dreams and goals is timeless and necessary. Join Deborah as she guides women through all aspects of health with mindful movement, meditation, and journaling. Thursdays @ 4:30pm – 6:30pm starting Sept 5th
Experience the gentle practice of restorative yoga and release tension and stress. Receive the ancient balancing of Reiki during the workshop. You will leave feeling balanced and restored. Sunday, May 26th @ 1:45pm – 3:45pm
We arrived at the retreat Villa a week ago and every day has been an epic experience. Yoga, meditation, swimming in the ocean, evenings sharing incredible food and stories. This is heaven on earth. Thank you 🙏💕