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Deb's India Blog

India: A heart at Home. Sept 23/22

Sept 23/22   + I am sitting outside tonight listening to the crickets and sounds of the jungle and it occurs to me that I feel most at home here. Returning to Chrissie’s Hotel after a three-year absence has stirred many emotions. First, the joy in seeing everyone again, the

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Past Events

July 22nd Kirtan

“If music be the food of love, play on.” – Shakespeare. Join us each month for Kirtan together! No experience or instruments are needed. Kirtan is call and response style of singing that originated in India. It’s uplifting, joyful as well as meditative, and grounding.  Bring your open heart and

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Events

India Retreat: Fall 2022

Dates: Sept 17 – October 4th 2022 Where: Chrissie’s Hotel, Thekkady With: VI Yoga School, Deborah Caurruthers + Steph Cebulka Reach out to VI Yoga to book your spot!  Only 4 spots open.    VI Yoga School is offering another fabulous retreat in Kerala, India. Kerala is a beautiful state

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Past Events

Somagic: Somatics Yin Workshop

June 26th, 2-4pm, $50 ( $45 if you attended the first session in May).  Sign up online Join us Judy and Steph for a 2 hour workshop interweaving somatic movements and yin poses. Gentle, grounding and rejuvanating.   Layering these practices invites deep awareness and embodiment. Moving through Somatics and

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Contact Us - VI Yoga School
Past Events

2 Hour Yin Yoga Practice

June 25th, 5:30-7:30pm. $35 member price ( 40$ non members). sign up online   Join Steph for a deep dive into still space and silence. This class will guide us through 2 hours of gentle Yin yoga shapes, designed to find grounding,  release tension and cultivate inner calm. Yin offers

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Yang to Yin Retreat
Past Events

Yang to Yin Retreat at Harmony Yoga

with Deborah Carruthers and Steph Rose Date/time: Saturday, Nov 13th (3:00-7:00pm) and Sunday, Nov 14th (12:30-3:00pm) A weekend to embrace the wisdom and medicine of Fall. This is the season of gently letting go, clearing out, and preparing for the fallow earth of winter. Join us for self-care practices to support

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Winter Solstice - Plant Spirit Meditation
Past Events

Winter Solstice: Plant Spirit Meditation

with Steph Rose Date/time: Dec 21st, 4pm – 6pm. Winter Solstice is a time to honour the dark, quiet earth of winter and call back the light. It’s a time for intuition and a little magic. This workshop weaves the wisdom of the Solstice and the Plant Kingdom. Plant Spirit

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Past Events

Ayurveda Series: The Science of Healthy Living

with Deborah Carruthers MA, RYT 500 Held on three Sundays: Nov 7th, Dec 5th, & Dec 12th Deborah has been engaged in the study of life sciences for many years. Starting with the science of psychology, then adding in the science of Yoga and Ayurveda. In this workshop series, she

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Whit Hornsberger - The Buddhist Mind
Past Events

The Buddhist Mind: Yin Yoga & The Four Foundations of Mindfulness

A Weekend Intensive with Whit Hornsberger Four 3-hour workshops. Click here to register. The transformative teachings of the Buddha are becoming increasingly popularized by the rapidly growing interest in mindfulness and the practice of vipassana or insight meditation among western yoga enthusiasts. Mindfulness is being applied everywhere and in all

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