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Vancouver Island Yoga School

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Events

Yoga for Beginners 4-week Series Starting Soon!

Classes on Mondays @ 12:30-1:30 pm or Wednesdays @ 2pm
Have you or a friend been waiting to start yoga but thought it was not for you?
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We are offering these 4-week Registered workshops to get you started. Limited 10 students to allow for lots of individual attention.

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Blog

and now Day 4 …

Day 4 early morning practice so we could head of to the Saturday market in a local town. We found some treasures and enjoyed more laughter and fun. Our dear Vardit assured us and fills in the blanks about local culture, food and places to explore. Each day is incredible!Enjoy

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Steph's Chair Yoga
Events

Chair Yoga Series Start Anytime!

Looking to improve your mobility? Join us in the Studio for Chair Yoga on Tuesdays @ 2:00- 3:00 pm and Fridays @ 1:30pm

Are you looking for an accessible way to start Yoga?

Experience the gentle beginners chair yoga in a safe supported 4 week class. Teacher Gina brings a gentle, yet knowldegable approach to teaching postures – all done with the support of a chair – beneficial for all levels.

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So refreshing!
Blog

Day 3 in Crete…

Day three – 40 plus temperatures! Early morning practice, a dip in the ocean and lunch . We are enamoured by Vardit’s stories and company. Today we exchanged tiles , we did the dishes and she blew up floatation device. Love love love

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Blog

Hello from Crete!

Today, the rest of our group arrives, and it feels like a family gathering for a special occasion. Elle and I arrived on Thursday the 6th at a perfect hotel room with a rooftop area to practice yoga before the heat settled in. Lisa arrived a few days ago, and

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Past Events

Yoga Gives Back Fundraiser – Saturday, May 25

On Saturday, May 25th all classes are being offered by a donation to Yoga Gives Back. Yoga Gives Back mission is to empower India’s women and children, creating sustainable lives and vibrant communities. Help us to reach our goal of raising $1008 to provide 40 mothers in India with microloans.

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Events

Kirtan (by donation) – Saturday, June 29

Saturday, May 25that 6pm-7:45pm at VI Yoga School. Join us each month for Kirtan together! No experience or instruments are needed. Our Kirtan is chanting with music in a call and response style – It’s uplifting, joyful, meditative, and grounding.  Bring your open heart and join in the community! All proceeds go to a local charity. All are welcome.

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Past Events

Restorative Yoga & Reiki – Sunday, May 26th

Experience the gentle practice of restorative yoga and release tension and stress. Receive the ancient balancing of Reiki during the workshop. You will leave feeling balanced and restored. Sunday, May 26th @ 1:45pm – 3:45pm

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