STARTING FEBRUARY 7, 2025 Join Nadia Boucher, certified, experienced, trauma-informed Yin Yoga instructor and Somatics practitioner, for an in-depth exploration of the practice of Yin Yoga.
Together you will develop an intimate understanding of how Yin Yoga benefits us physically and energetically. How to practice for maximum benefit and how to incorporate the qualities of Yin into our daily lives.
Saturday, December 28th at 5pm-6:45pm at VI Yoga School. Join us each month for Kirtan together! No experience or instruments are needed. Our Kirtan is chanting mantras with music in a call and response style – It’s uplifting, joyful, meditative, and grounding. Bring your open heart and join in the community! All proceeds go to a local charity. All are welcome – chairs & cushions provided.
3rd annual New Years Yoga and Sound Journey – Friday, December 27th 6pm
Reflect on the end of 2024 & set intentions for 2025 with Rachel through Cacao (or tea), Journaling, Sharing, Restorative Yoga , Guided Meditation & High Vibrational Sound Journey.
Dawn Gordon and Janice Young invite you to nurture yourselves with an evening of Yogic breath and toning, guided meditation and crystalline magic sound medicine – creating deep relaxation and healing.
This is a nine-part series once a month on Sundays through to June 2025 – Our next session is Sunday, December 15th, from 5:30pm – 7:30pm ( you can join one session or all remaining)
Each month will highlight a chakra healing, weaving together guided meditation, herbal tincture, essential oil, gemstone with a beautiful soundscape tapestry of crystal bowls, angel chimes, drum, rattle and more….
To register please visit https://viyogaschool.com/chakra or email info@viyogaschool.com
JOIN US FOR A SOLSTICE CELEBRATION! Mantra, Meditation & Sound – Deborah, Shelby & Susan host this evening of mantra & guided meditation concluding with a crystal bowl sound healing. Saturday, December 21st 4:00pm – 6:00pm
On Saturday, July 20th at 8:30am we will be offering a free yoga class at Centennial Park in Duncan.
All are welcome – it will be an all levels practice.
Women’s Circles are in our bones. The desire for connection, sharing information, and keeping each other accountable to our dreams and goals is timeless and necessary. Join Deborah as she guides women through all aspects of health with mindful movement, meditation, and journaling. Thursdays @ 4:30pm – 6:30pm starting Sept 5th
Experience the gentle practice of restorative yoga and release tension and stress. Receive the ancient balancing of Reiki during the workshop. You will leave feeling balanced and restored. Sunday, May 26th @ 1:45pm – 3:45pm
We arrived at the retreat Villa a week ago and every day has been an epic experience. Yoga, meditation, swimming in the ocean, evenings sharing incredible food and stories. This is heaven on earth. Thank you 🙏💕
Classes on Mondays @ 12:30-1:30 pm or Wednesdays @ 2pm
Have you or a friend been waiting to start yoga but thought it was not for you?
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We are offering these 4-week Registered workshops to get you started. Limited 10 students to allow for lots of individual attention.
