Improve Your Golf Game with Yoga!
Join Rachel Dean Fellow Golfer and Registered Kinesiologist, for a workshop designed specifically for golfers. This session focuses on improving mobility, stability, and balance—key elements that support a smoother, more powerful golf swing.
Through targeted yoga movements and stretches, you’ll work on opening the hips, shoulders, and spine while strengthening the core and improving overall body awareness. These practices can help increase range of motion, reduce the risk of injury, and support better performance on the course.
Whether you’re a seasoned golfer or new to the game, this workshop offers practical tools to help you move more freely and play with greater ease.
Participants will also receive a handout outlining the practice Rachel shares during the workshop, so you can continue supporting your mobility and strength on and off the course.
Investment: $25 +tx | Spaces are Limited
Register here