Journey to Stand – Ashtanga Yoga Workshop

Hosted by Deborah Carruthers & Jenesa Tomich

When: Saturday, January 28th, 2017, 1:00 – 4:00 pm
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC

Join Deb and Jenesa for this exploration of backbends, inversions, and arm balances.

This is an amazing opportunity to advance your practice, safely take your practice further, and explore your full potential.

Participants must have a moderate level of physical fitness and a keen interest in developing a strong yoga practice.

Cost: $35 plus tax

Please pre-register as this class will have a limited number of spaces. Contact 250-597-1919 or harmonyyogaduncan@gmail.com for more information.

Journey to Stand