with Steph Rose
Date/time: Sunday, April 4th, 12:00 pm – 1:45 pm
Our beloved Plant Spirit Yoga is back! This gentle practice blends slow yin-like movement and meditation inspired by Nature. In each workshop, we get to know a different Plant through stories, teachings, and our own direct experiences. Whether you’re seasoned or new to meditation, this is an inviting and accessible practice. Offered in-studio.
