✨ Coming Home to Presence: Living a Joyful Life ✨
This intimate program is designed to help you come alive, nurture whole-body vitality, and create a life filled with everyday joy.
Each week we’ll gather for practices that weave together:
🌱 Living in Your Body – guided practices to awaken awareness & embodied presence
🌱 Meditation & Mindful Movement – gentle ways to quiet the mind & energize the body
🌱 Teaching & Discussion – supportive conversation for real-life integration
🌱 Practical Tools – weekly resources to bring presence & balance into daily living
Together, we’ll explore presence, connection, whole-health living, and how to manifest from your inner sanctuary—so you can feel more vibrant, grounded, and fully alive in daily life.
Space is being intentionally limited to just 10 participants per group to ensure a cozy, supportive environment.
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4-Week In-Person Series (Mondays) Jan 12 – Feb 2 | 2:00–4:00 PM
Investment: $160 inc tx
