Awaken Your Body’s Wisdom
Somatics Intensive Series with Judy Lamontagne

Move with Ease. Live with Freedom.

Option 1: Sundays: Oct. 5th & 19th, Nov. 2nd & 16th – FULL

Registration Open for Option 2: Sundays: Jan. 11th & 25th, Feb. 8th & 22nd –  Waitlist only

3–5 pm | Vancouver Island Yoga School

Investment for the 4-class series: $160 plus tx

Jan. 11th — Understanding Somatics
Jan. 25th — Unburden Your Back
Feb. 8th— Unlock Your Shoulders
Feb. 22nd — Unbind Your Steps