Wisdom Body: Yin Yoga Training 25 hours

Join Steph Rose for a deep dive into the nourishing practice of yin yoga. Yin is the practice of slowing down and of embodiment. Being present in the moment. It’s a deeply grounding and meditative practice. Honouring the nature, seasons, and rhythms of your body, mind, and spirit.

This training will cover:

• The principle, history, philosophy of Yin
• Benefits of the practice
• The shapes and asana of Yin, use of props
• Elemental yin: connection to nature, elements and seasons
• Meridians and energetic pathways

To keep our work accessible, there are scholarship spots available for all trainings. please reach out for more info.

If you’re interested in joining the waitlist for our next Yin Training, please send us an email.