New to yoga or ready to revisit the basics? Join us for three engaging sessions designed to help you move with confidence, connect with your breath, and discover the joy of yoga.

OPTION 1: 3 Consecutive Sundays — Nov 23, 30 & Dec 7 | Noon – 1:15 PM ** THIS SESSION IS NOW FULL

OPTION 2: 3 Consecutive Saturdays — Dec 6, 13 & 20th | Noon – 1:15 PM  ** THIS SESSION IS NOW FULL

In the first two sessions, Charlotte and Susan will guide you step-by-step through the key movements, postures, and principles that form the foundation of most yoga classes. You’ll learn posture names, how to align safely and effectively for your body, and build the confidence to attend any of our Level 1 or Level 1–2 classes with ease.

Our final session  is a special practice exclusively for our Yoga Starters — a 1-hour Level 1 class followed by a short Q&A with your teachers.

You’ll also receive a printed reference guide and video overview to support your practice and continued learning.

And that’s not all! To encourage you to attend your first public class, you’ll receive one free class pass to use after completing the series.

Your investment: $65 + tax

WATCH FOR OUR JANUARY OFFERINGS