June 25th, 5:30-7:30pm. $35 member price ( 40$ non members). sign up online

Join Steph for a deep dive into still space and silence. This class will guide us through 2 hours of gentle Yin yoga shapes, designed to find grounding,  release tension and cultivate inner calm.

Yin offers gentle, held shapes. A mindful, meditative practice.  All levels are welcome.