Saturday, November 29th 4:00pm – 5:30pm
Ground in Stillness, Soften into Sound. This session is designed to calm the nervous system, quiet the mind, and create space for deep rest and inner connection.All levels welcome. Come to slow down and tune in.
Investment: $20 Drop-in or use your pass
Somatics Intensive Series with Judy Lamontagne
NEW 2026 DATES ANNOUNCED! Only 5 spots remaining
Move with Ease. Live with Freedom.
Sundays: Jan 11th & 25th, Feb. 8th & 22nd
3–5 pm | Vancouver Island Yoga School
Investment: $160 plus tx
Join Charlotte Fisher for Prenatal Yoga on Tuesdays at 4:30pm until Dec 9th
1 Hour classes | Drop-in $20 a class
This class is open to those at all stages of pregnancy.
Is a trip to India on your bucket list? Consider Planning for An Intensive Yoga Retreat Experience next October (2026) with your Host Deborah Carruthers Deborah Carruthers of Vancouver Island Yoga School is offering another fabulous retreat in Kerala, India. This will be the last retreat Deb will be leading
Morning breaks at 4:09 am. Divinely guided by the world beyond the senses, I listen and hear the sounds of birdsong, whispering to me. A quiet mind hears the declaration to start writing today and every day, sharing the inspirations of the ancient ones and the wisdom that resides within…
A Retreat for Resilience, Renewal, and Inner Clarity – Wellness Weekend with Judy & Deb at the Haven on Gabriola Island
Friday, September 5th – Sunday, September 7th, 2025
The Haven Retreat Centre Gabriola Island
Together, we’ll build tools for nervous system regulation, deepen self-awareness, and nurture the strength that comes from presence and compassion. Come as you are. Leave rooted, calm, and ready to meet life with more ease.
Saturday, April 4th at 4pm-5:45pm – By Donation. Join us each month for Kirtan together! No experience or instruments are needed. Our Kirtan is chanting mantras with music in a call and response style – It’s uplifting, joyful, meditative, and grounding. Bring your open heart and join in the community! All are welcome.
Join Us On The Beautiful Island of Crete to Rest & Rese! This retreat is over – however we are planning another for fall 2026 – contact us! These yoga retreats are your time to rest, reset, and have quiet moments through yoga, meditation, connection and amazing food! 5-Day Retrea and/or 7-Day Retreat with International Retreat Leader Deborah Carruthers.
Mantra, Meditation & Sound – Deborah, Shelby & Susan host this evening of mantra & guided meditation concluding with a crystal bowl sound healing. Saturday, January 14th 4:00pm – 5:45pm
Women’s Circles are in our bones. The desire for connection, sharing information, and keeping each other accountable to our dreams and goals is timeless and necessary. Join Deborah as she guides women through all aspects of health with mindful movement, meditation, and journaling. Thursdays @ 4:30pm – 6:30pm starting Sept 5th
