We are so excited to offer some free yoga classes to our community!
The Free Gentle Yoga classes will be offered on Mondays at 6:45 – 7:45 pm
Please come out and enjoy this gift from our studio. Registration is recommended.
Saturday, June 28th at 4pm-5:45pm at Centennial Park (Weather Permitting) By Donation to Yoga Gives Back. Join us each month for Kirtan together! No experience or instruments are needed. Our Kirtan is chanting mantras with music in a call and response style – It’s uplifting, joyful, meditative, and grounding. Bring your open heart and join in the community! All are
In-person Breathwave Circle – Conscious Breathing is a golden key to observe and manage our life experience. Join us as for the monthly Breathwave Circle facilitated by Robin Clements – June 19th at 7:30pm – Sliding scale $30-$60.
Align & Awaken: A Yoga Retreat with Judy & Deb
July 11–13, 2025 | $650 | Cowichan Valley (Duncan) Vancouver Island
Step away from the everyday and return to yourself.
Sunday, June 15th @ 12:30-2:00PM
Investment: $20 inc tx
Join Sally for a moving meditation experience enhancing the mind-body connection through flowing movement, yoga, music, and a deep, mindful breath.
Join us on Saturday, June 21, for this special open house at VI Yoga to raise funds for the Global Gathering for India (Yoga Gives Back)Classes will be by donation (suggested $5-25 each), with all proceeds being donated – thank you to all the teachers and helpers who are donating their time.
Join Us On The Beautiful Island of Crete to Rest & Rese! This retreat is over – however we are planning another for fall 2026 – contact us! These yoga retreats are your time to rest, reset, and have quiet moments through yoga, meditation, connection and amazing food! 5-Day Retrea and/or 7-Day Retreat with International Retreat Leader Deborah Carruthers.
Mantra, Meditation & Sound – Deborah, Shelby & Susan host this evening of mantra & guided meditation concluding with a crystal bowl sound healing. Saturday, January 18th 5:00pm – 7:00pm
Join our 2024 YTT Graduates for their 108 Sun Salutations Fundraiser – January 4th 12:30pm-2:30pm – donations accepted at the door or online – all funds raised will be donated to Yoga Gives Back.
On Saturday, July 20th at 8:30am we will be offering a free yoga class at Centennial Park in Duncan.
All are welcome – it will be an all levels practice.
Women’s Circles are in our bones. The desire for connection, sharing information, and keeping each other accountable to our dreams and goals is timeless and necessary. Join Deborah as she guides women through all aspects of health with mindful movement, meditation, and journaling. Thursdays @ 4:30pm – 6:30pm starting Sept 5th
Experience the gentle practice of restorative yoga and release tension and stress. Receive the ancient balancing of Reiki during the workshop. You will leave feeling balanced and restored. Sunday, May 26th @ 1:45pm – 3:45pm
Classes on Mondays @ 12:30-1:30 pm or Wednesdays @ 2pm
Have you or a friend been waiting to start yoga but thought it was not for you?
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We are offering these 4-week Registered workshops to get you started. Limited 10 students to allow for lots of individual attention.
On Saturday, May 25th all classes are being offered by a donation to Yoga Gives Back. Yoga Gives Back mission is to empower India’s women and children, creating sustainable lives and vibrant communities. Help us to reach our goal of raising $1008 to provide 40 mothers in India with microloans.
Experience the gentle practice of restorative yoga and release tension and stress. Receive the ancient balancing of Reiki during the workshop. You will leave feeling balanced and restored. Sunday, May 26th @ 1:45pm – 3:45pm
