with Geoff MacKenzie, Authorized Level 2 Ashtanga Teacher
When: Sunday, November 4th, 2018 – morning and afternoon sessions
Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC
Morning Session
Full Primary
8:30 – 10:00 am
Join Geoff MacKenzie for a traditional led primary series.
Cost
Open to members with membership passes, otherwise $18 + GST drop-in
Afternoon Session
Posture Development through Inquiry Workshop
12:30 – 3:30 pm
A student-led inquiry into posture development and any and all areas of the practice where we encounter difficulty; an open forum in which to share your struggles and let the solutions bubble up from the collective.
Cost
$35 + GST. Pre-registration is required.
Contact 250-597-1919 or harmonyyogaduncan@gmail.com for more information.
About Geoff
Geoff has been practicing yoga asana since 1998, and following the Ashtanga Yoga method exclusively since 2004. He has been a direct student of the Jois family since 2006, and has been Authorized at Level 2 by his teacher, R. Sharath Jois, Director of the KPJAYI in Mysore, India. Breath/mind/body awareness, effective vinyasa methodology, and hands-on assistance in key postures are all foundational component of his classes.
