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Vancouver Island Yoga School


Health and Safety Guidelines

General Health and Safety Guidelines Please wear your mask when you are in common areas of the studio (a mask is optional during your practice). If you are feeling unwell, please stay home and rest. We have a catalog of on-demand videos you can enjoy from home. We have high-quality

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Sharing Culture

We delight in the pride and joy our hosts show in sharing culture through food and service. The sharing of food and the culture that shapes it is a ritual that shapes and expands our hearts…

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We have settled into a rhythm of meditation, Asana practice, and enjoyment of three incredible meals every day. Feeling blessed by the simplicity of life here. For me, it is practice, teaching…

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Debs India Blog - 2019 Nov 07 - Circle Time

Circle Time

Oh, how we treasure circle time together to share ourselves! We chant, listen to stories of the goddesses and grow in understanding of each other. Beautiful, wise goddesses are gathered here…

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Nadia Free Yin

Free Yin Yoga Class

with Nadia Boucher.
Next date: Saturday, May 11th, 6:00 – 7:30 pm
With free Yin Yoga, Nadia offers the experience of a quiet, inwardly-focused practice to nourish the deep connective tissues and balance activity.

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Fundraiser for the Happy Children's Home, Nepal

Karma Yoga for Nepal Fundraiser

When: Saturday, May 30, 8:30-11:00 am* Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Our 2015 Yoga Teacher Trainees (YTTs) are proud to lead a practice of 108 Sun Salutations to help relief efforts in Nepal, following the magnitude 7.8 earthquake that struck on April 25, 2015, and

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Harmony Yoga and Wellness Center's Grand Opening Party

Grand Opening Party!

To celebrate the move to Harmony’s new location in the Cowichan Green Community building @ The Station, 103-360 Duncan Street, Duncan, we held a Grand Opening Party on Saturday, September 13th, 2014! As part of the celebrations, we ran a schedule of free yoga classes, followed by a dance party with Masimba

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