Our first offering of the season! Welcome back Mantra, Meditation & Sound – Deborah, Shelby & Susan host this evening of mantra & guided meditation concluding with a crystal bowl sound healing. Saturday, November 15th @ 4:00 – 5:45pm
Sunday, November 2nd 6:00pm – 7:30pm
Ground in Stillness, Soften into Sound. This session is designed to calm the nervous system, quiet the mind, and create space for deep rest and inner connection.All levels welcome. Come to slow down and tune in.
Investment: $20 Drop-in or use your pass
Mantra, Meditation & Sound – Deborah, Shelby & Susan host this evening of mantra & guided meditation concluding with a crystal bowl sound healing. Saturday, January 18th 5:00pm – 7:00pm
In honour of our seven-year anniversary, we are having an Open House and one-day sale on Saturday, September 8th!
To celebrate the move to Harmony’s new location in the Cowichan Green Community building @ The Station, 103-360 Duncan Street, Duncan, we held a Grand Opening Party on Saturday, September 13th, 2014! As part of the celebrations, we ran a schedule of free yoga classes, followed by a dance party with Masimba
