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Solstice Mantra, Meditation & Sound – Sunday, December 21st 4pm

JOIN US FOR A SOLSTICE CELEBRATION & FUNDRAISER! Sunday, December 21st 4-6pm
Deborah, Shelby & Susan host this late afternoon event of mantra & guided meditation concluding with a crystal bowl sound healing.
Come and welcome back the light with us. Refreshments will be served following the event. All proceeds will be donated to Yoga Gives Back. Your Investment $35

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Yin & Sound with Shelby – Sat, November 29th

Saturday, November 29th  4:00pm – 5:30pm
Ground in Stillness, Soften into Sound. This session is designed to calm the nervous system, quiet the mind, and create space for deep rest and inner connection.All levels welcome. Come to slow down and tune in.

Investment: $20 Drop-in or use your pass 

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Harmony Yoga and Wellness Center's Grand Opening Party

Grand Opening Party!

To celebrate the move to Harmony’s new location in the Cowichan Green Community building @ The Station, 103-360 Duncan Street, Duncan, we held a Grand Opening Party on Saturday, September 13th, 2014! As part of the celebrations, we ran a schedule of free yoga classes, followed by a dance party with Masimba

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