Our first offering of the season! Welcome back Mantra, Meditation & Sound – Deborah, Shelby & Susan host this evening of mantra & guided meditation concluding with a crystal bowl sound healing. Saturday, November 15th @ 4:00 – 5:45pm
Sunday, November 2nd 6:00pm – 7:30pm
Ground in Stillness, Soften into Sound. This session is designed to calm the nervous system, quiet the mind, and create space for deep rest and inner connection.All levels welcome. Come to slow down and tune in.
Investment: $20 Drop-in or use your pass
Mantra, Meditation & Sound – Deborah, Shelby & Susan host this evening of mantra & guided meditation concluding with a crystal bowl sound healing. Saturday, January 18th 5:00pm – 7:00pm
In honour of our seven-year anniversary, we are having an Open House and one-day sale on Saturday, September 8th!
When: Saturday, January 21st, 9:30 am-5:30 pm Where: Harmony Yoga & Wellness Center, 360 Duncan St, Duncan BC Join us next Saturday, January 21, for this special open house at Harmony Yoga to raise funds for Cowichan Refugee Support. Classes will be $2 each, with all proceeds being donated to
